How To
How to Treat Sacroiliac Joint Dysfunction
Sacroiliac (SI) joint dysfunction involves a painful misalignment of the lower spine and pelvis. There are several steps you can take at home and in consultation with a medical professional to treat your condition. Avoid strenuous activity that can cause...
How to Handle a Loved One's Sobriety Relapse
Many people struggle with drug and alcohol addiction, and it’s normal for such individuals to suffer from relapses—that is, recurring episodes of drug or alcohol use after treatment and prolonged periods of abstinence. While such instances can be discour...
How to Diagnose Chronic Inflammatory Demyelinating Polyneuropathy (CIDP)
Chronic Inflammatory Demyelinating Polyneuropathy (CIDP) is a chronic autoimmune disorder. To be more specific, CIDP is an immune-mediated inflammatory disorder of the peripheral nervous system. CIDP can manifest quite differently in different people, and...
How to Do Viking Braids
If you're a fan of braided hairstyles, try the Viking braid! This trendy style, popularized by the television show Vikings, consists of 2 braids on each side of the head and a French braid in the middle. We've found that the easiest way to get sleek Vikin...
How to Protest Safely
Protesting is a valued right. If you are unhappy with your government, you have the right to protest. However, there are risks involved with protesting, especially if things get violent or unruly. Always dress in comfortable clothing for a protest and pac...
How to Use a Makeup Blur Stick
Makeup blur sticks are translucent sticks that can help to cover large pores, lines, and wrinkles.[1] X Expert Source JoAnn SolomonMaster Beauty Consultant & Celebrity Makeup Artist Expert Interview. 8 September 2020. They create a soft-f...
How to Clone Pothos
Cloning, otherwise known as propagating, pothos is a very easy way to multiply and give away some of your beautiful, popular plant, without buying any more. Pothos, commonly called "household ivy", is the Epipremnum aureum, a fast growing vining plant th...
How to Deal with a Partner Who Thinks You Are Always Wrong
If you always feel like your partner thinks you're wrong, it can put a strain on your relationship. The best tactic is to have a discussion with your partner about how it makes you feel. However, if your partner actually does always think you're wrong (as...
How to Grow a Miniature Succulent Garden
Succulents can make a wonderful addition to any home garden. These robust, fleshy plants are capable of surviving in an array of different environments and require very little upkeep once they’re planted. If you’re thinking about introducing a few cacti,...
How to Manage Your Health After Bariatric Surgery
Bariatric surgery is a general term for a variety of weight loss surgeries, including gastric bypass, gastric band, and gastric sleeve surgery. These are serious surgeries that change the way your digestive system functions permanently. If you have had ba...
How to Handle People Who Do Not Understand Your Anxious Child
Anxiety is a common problem for children and adults alike, but that doesn’t mean everyone understands it. If your child is anxious, others might not understand why they behave in certain ways or are reluctant to do certain things. It can be frustrating to...
How to Do a Crisscross Ponytail
A crisscross ponytail is a chic and sophisticated hairdo that proves that ponytails aren’t only a causal hairstyle. There are several ways that you can make a crisscross ponytail hairstyle, ranging from making one simple twist above the ponytail to arrang...
How to See How Many Steps You've Walked on an iPhone
Have you ever wondered how many steps you've taken during the day? This wikiHow teaches you how to use your iPhone’s Health app to keep track of how many steps you walk each day.
How to See How Many Steps You've Walked on an iPhone
Have you ever wondered how many steps you've taken during the day? This wikiHow teaches you how to use your iPhone’s Health app to keep track of how many steps you walk each day.
How to Serge Around Corners
Serging fabric produces secure edges without no hemming necessary. However, serging around corners can be tricky. Whether you want to serge an outside corner, an inside corner, or a curved edge, there are some things you can do to make your work easier.
How to Beat Clutter if You Have ADHD
Clutter is a real challenge if you have ADHD. If you are having trouble with forgetfulness, distraction or with a general feeling of disorganization in your life, you may have a hard time with untidiness. You should make time in your calendar to tackle th...