How To

Cocoa (or cacao) beans are the defining ingredient of chocolate. They are also rich in flavanols, which can help your cells resist damage, and are credited with lowering blood pressure, improving blood flow, and reducing the likelihood of blood clots.[1]...

A working holiday visa is a good opportunity for young people who want to experience living and working in a foreign country for 6-12 months. Often, recent graduates between the ages of 18 and 30 apply for working holiday visas to travel abroad. To apply...

If you need instructions on how to use a blackhead vacuum, also known as a blackhead remover or pore vacuum, you’re in luck. These helpful tools aren’t particularly difficult to operate once you understand how they work. Using suction, the vacuum lifts ou...

So you have a great mermaid or merman costume, complete with fins and fantastic makeup. Something is missing, however. What about some gills? You don't have to use complex shading techniques or prosthetics to create costume gills. All you need is some spi...

Banking is a business, and banks are in business to make money. As a result, banks establish a variety of fees for the services that they provide. If you want to minimize the fees that you pay, you need to start by choosing the best bank for your needs. Y...

Getting back into an exercise routine can be difficult if you have gotten off track. If you have fallen off the wagon for more than a few weeks, you can restart your healthy habits by evaluating your fitness level and developing some healthy goals. You ca...

Although salads are typically considered a healthy meal option, they can contain many high-fat foods which threaten to raise your body’s levels of unhealthy cholesterol. LDL cholesterol—known as “bad” cholesterol—can cause plaque to buildup in your arteri...

Caring for a loved one with Cystic Fibrosis (CF) can be stressful, but there are many steps you can take to cope. Educating yourself about the condition and learning how to offer the best care will help eliminate self-doubt, which is a leading cause of ca...

When you think about cat eye makeup, you probably first think about eyeliner. However, you don’t necessarily need eyeliner to create this beautiful, sultry look. While the traditional look is created by extending the eyeliner to create a “flick” at the ou...

Paget's disease is a rare bone disease in which your bones regenerate quicker as you age, instead of slower. It is normal for new bone tissue to replace old bone tissue over time. However, the accelerated regeneration results in the thickening and weakeni...

Money is an important part of life, and one that cannot be ignored, but focusing all of your mental energy on the subject can be unhealthy. Start by trying to take the stress away from dealing with your finances. Set proactive goals to help you tackle fin...

This wikiHow teaches you how to change your mail settings so that messages sent to your iCloud.com email address arrive on your iPhone immediately.

Taking care of your aging parents can be a difficult task, both emotionally and financially. Add sibling rivalry and old disagreements to the mix, and elder care can become a major source of family conflict. While some of your family baggage from childhoo...

This wikiHow teaches you how to edit your iPhone's privacy settings to prevent certain apps from accessing your photos.

Being a nurse can be a stressful job at the best of times. When you find yourself working nights, picking up extra shifts, and pushing yourself to the point of exhaustion to take care of your patients, fatigue and stress can become a part of everyday life...

A bit of fidgeting is normal, especially in kids and teenagers. If your child fidgets a lot, you may be wondering how to help them sit calmly and focus. If you notice a certain child fidgeting a lot, here is how to handle it.