How To
How to Identify Gender Dysphoria
Gender dysphoria is when someone identifies as a gender other than the one they were assigned at birth – whether that gender is male, female, non-binary, genderfluid, or any other manifestation of gender. Dysphoria can present itself in many different way...
How to Start a Gluten Free Diet
Gluten is a type of protein found in wheat, rye, barley, triticale, and products containing these grains.[1] X Expert Source Amy ChowRegistered Dietitian Expert Interview Problems with gluten cover a spectrum of disorders. Individuals who...
How to Calculate Pearson Correlation Coefficient
The Pearson Correlation Coefficient (which used to be called the Pearson Product-Moment Correlation Coefficient) was established by Karl Pearson in the early 1900s. It tells us how strongly things are related to each other, and what direction the relation...
How to Recover from Identity Theft
Identity theft can have devastating effects on your life. Your credit score might tank and you could be falsely accused of crimes. To recover from identity theft, you need to quickly put fraud alerts in place and report the theft to the authorities. Once...
How to Take Protein Supplements
Protein is found in every cell, tissue, and organ in the body. Proteins from food are used for growth, normal repair, and to provide energy. Protein is plentiful, so most people in developed countries can get enough protein even if their dietary habits...
How to Transfer Probation
Generally, you cannot move to another state if you are on probation until your probation ends. However, if you want to move for a good reason – such as to be closer to family or to accept a job offer – you may be able to have your probation transferred un...
How to Make a Litter Box for Your Rabbit
Keeping your rabbit’s messes off the floor can be a pain. Litterbox training can reduce your trouble dramatically, but rabbits require a special type of litterbox setup. Making a comfortable litterbox encourages your rabbit to use it. Since rabbits love t...
How to Write a Pardon Letter
Someone convicted of a crime may seek a pardon to restore his or her legal rights, such as the right to vote or serve on a jury. Pardons for federal crimes are issued by the President of the United States, while pardons for state crimes are issued by the...
How to Tell if an Autism ABA Therapy Is Harmful
ABA (Applied Behavior Analysis) is a subject of controversy in the autistic and autism communities. Some people say they or their children were abused. Others say it worked wonders. As someone who wants the best for your loved one, how can you tell the di...
How to Design a Functioning Arts and Crafts Studio
Any person who pursues an interest in being creative, whether it's a full-fledged career or just a past time activity, needs a well-designed art studio. When the materials are organized and easily assessed, and there is adequate light, the place is welcom...
How to Get Proof of Employment
When hiring a new employee, getting proof of past employment may be one of the most important things you can do to help ensure you're hiring someone who has the knowledge and experience necessary to do the job. At the same time, it's one of the easiest th...
How to Get Out of Jury Duty: A Detailed Guide to Writing an Excuse Letter
If you receive a summons for jury duty, you typically must appear in court. If you disobey this order, you may be subject to stiff fines or even jail time. However, the federal government and each state recognize legitimate reasons why you may be excused...
How to Patch a Tent
Whether you are an avid backpacker or a car camper, you will probably experience wear and tear on your outdoor equipment at some point. Between rocks, trees, fire, and wildlife you are bound to get a hole in your tent but instead of replacing the entire t...
How to Report a Hit and Run
It is illegal to hit someone with a vehicle and then flee the scene of the crime. If you’ve been hit, then you are probably feeling incredible stress. However, you need to try and calm yourself so that you can gather helpful information and report it to t...
How to Treat Ringworm in Horses
Ringworm is a fungal skin condition that commonly affects many species, including horses. The fungus is generally either Trichophyton mentagrophytes or Microsporum species. Unfortunately, this fungus and its spores are very hardy and can survive for weeks...
How to Solve a Burglary
You come home to discover a window is broken. Then you realize your television is gone from the living room – and the DVD player, and your computer. As you look around, you realize you've been robbed. Burglary is not only one of the most common serious cr...