Health

If you find yourself constantly stressed, here are 5 effective ways to declutter your mind and improve your mental well-being.

Kusha openly talked about her experiences with acne and the several ways she has attempted to treat it in a recent panel chat with Mira Rajput.

Ozempic, a medication for type 2 diabetes, has gained attention for its weight loss effects, but some users report mood and personality changes.

Neuropathic pain is nerve pain that occurs when your nervous system fails or gets damaged. According to studies, this pain can be felt differently from other kinds of pain.

These simple desk workouts help reduce stress, enhance energy, correct posture, and fight belly fat all while you're sitting down.

Wall sits may be performed by anyone because it does not require any equipment.

Chronic inflammation may often cause heart disease, diabetes, arthritis.

A study published in One Health shows that recurrent UTIs have been linked to the Escherichia coli (E. coli) bacteria, frequently detected in contaminated meat.

A walk amid lush green landscapes and breathing clean morning air has a positive impact on our bodies and minds.

Recognising the early signs of dehydration is important to maintain optimal hydration levels.

With hectic mornings and late nights, setting aside time for sunlight may seem difficult, yet those brief moments are crucial for regulating circadian rhythms.

While bloating can be caused by eating too much or too quickly, or by certain foods that produce gas, there are other factors at play.

Isabgol, sometimes referred to as psyllium husk, ispaghula or desert Indian wheat, is one such medicinal plant.

Do you struggle with sagging arms and long for upper arms that are toned and sculpted? Fret not!

The treatment involves altering DNA to eliminate or mitigate the risk of these diseases, a method that has already shown promise in clinical trials.

Alaya just posted a video of herself showing her incredible ball-to-ball jumping skills, highlighting the value of strength, balance, and mobility.