Health
World No Tobacco Day 2023: Smoking Linked to Brittle Bones and Higher Fracture Chance
World No Tobacco Day 2023: While smoking can impact bone health at any age, the risk of fractures may be particularly high among senior citizens
World No Tobacco Day 2023: A Smoker's Smile: The Lingering Effects of Tobacco on Your Teeth
World No Tobacco Day 2023: Smoking can result in life-threatening complications and have long-lasting, irreversible effects on the body
3 Benefits of Vitamin K And Why You Must Include This Vitamin in Your Diet
Deficiency of vitamin K is rare, but in severe cases, it can lead to prolonged clotting time and excessive bleeding
Can Snoring Be Dangerous? Understanding Snoring’s Hidden Dangers And Preventive Measures
Snoring can be detrimental if neglected, but with early intervention, you can protect your health and well-being
Feeling Stressed Out? These Superfoods Are Your Allies Against Anxiety
Certain foods possess a calming effect that can facilitate relaxation and aid in the reduction of anxiety and stress.
Dengue Cases Have Been Rising; Here’s How You Can Protect Yourself From The Deadly Virus
Dengue is a viral disease that is primarily transmitted through mosquito bites. The disease poses a significant public health concern
Yoga Asanas to Improve Body Image Issues: Malaika Arora's Trainer Shares Tips
Sarvesh Shashi, yoga trainer of Bollywood actor Malaika Arora, took to Instagram and shared some amazing asanas to deal with the body imaging issue
Beat the Summer Heat: 6 Diet Tips To Get a Good Night's Sleep
Sleep plays a significant role in improving sleep quality, even during the summer months
Dive Into Summer Skincare Bliss: Water-Based Serums For Hydration And Radiance
With their lightweight, fast-absorbing texture, these serums easily penetrate the skin, delivering enough moisture to keep your skin supple and balanced.
Janhvi Kapoor's Intense Leg Day Workout Is Absolutely Inspiring, Try It Out and Achieve Your Fitness Goals
Janhvi Kapoor seems to believe that if you want to improve your overall fitness and gain strength, it is important to regularly train your leg muscles along with your entire body.
World Asthma Day 2023: Follow These Diet Tips To Prevent Your Asthma Trigger
World Asthma Day 2023: If you want to prevent asthma or lower its symptoms, follow these simple dietary tips.
Can Stress Cause Migraine Among Women? Find Out
Dr Anuradha H K, Consultant, Neurology, Aster CMI Hospital, Bangalore explains how women can reduce their risk of experiencing migraine attacks
How To Decide Which Sunscreen Is Best For You? Find Out
It's crucial to understand your skin type, level of sun exposure, and the ingredients in the sunscreen before buying a sunscreen