In Tirunelveli, This Women Self-help Group Sells Nutritious Food At Affordable Prices
In Tirunelveli, This Women Self-help Group Sells Nutritious Food At Affordable Prices
A women's group has been preparing and selling nutritious food using traditional methods.

A shop named Kaippakkuvam is selling traditional food products on behalf of Tirunelveli District, Municipal Corporation Administration and Tamil Nadu Women’s Development Corporation. The shop is located near Palayamkottai Medai Police Station and was started by former District Collector Vishnu about a year and a half ago.

This handicraft shop is run by a women’s self-help group. The shop aims to provide nutritious food to people. In this hand-baked shop, they prepare several varieties of healthy foods, including custard and vada paniyaram, and serve them to the people. Also innovatively, broccoli soup, payasam in bamboo rice, cassava pudding, and mudavan attukal soup are served to people. The foods sold are also very cheap, so people visit more often here.

According to Ben Renault from Imayam Self Help Group, they sell banana flower vadai, thatta payiru vadai, dessert paniyaram, mappillai samba kara paniyaram, bamboo rice payasam, thattam milk, porridge, sathumaavu kanji, thattam payaru, cassava pudding, sundal, dosai, chutney, and other types of foods.

Broccoli soup is rich in nutrients like sodium, potassium, calcium, magnesium, phosphorus, protein and fibre that help prevent cancer. It works against breast cancer and cervical cancer in women, strengthens nerves and bones and cures digestive problems. Mudavattukal soup cures skin problems and diseases related to blood circulation.

Lamb Paya is a cure for arthritis, leg swelling and membrane wear and tear. It also contains nutrients like iron and calcium, which are necessary for pregnant women. It also cures digestive problems and respiratory problems.

The drumstick soup contains high amounts of calcium, iron, minerals and vitamins, which help to improve eyesight. It is also an excellent food for people with high blood pressure. It is beneficial for pregnant women and developing babies. It also helps strengthen nerves and muscles and eliminates impotence.

Banana stem soup prevents the formation of kidney stones, and constipation and relieves heartburn. It also reduces high blood pressure and sugar levels. Beetroot malt cures anaemia, increases memory power and boosts immunity. It also helps to brighten the face, lower blood pressure and prevent obesity.

Women’s Rice Parker Rice is a remedy for PCOD, scrotal swelling, cysts and vaginal discharge. It contains all the nutrients required during pregnancy. It is a solution to hormonal problems in women. It strengthens the uterus and causes the baby to form. It is generally suitable for women of all ages.

The tuber that removes the lameness became the tuber of the warts and lameness. The Siddhas believe that if this is done continuously for 48 days, the body will get rid of diseases related to Vata, Pitta and Kapha. It also relieves body pain, relieves depression, cures skin diseases caused by fungus and removes stomach worms.

Chittara, licorice, pepper, sukku, vellam, jasmine, pippali and ashwagandha are roasted and ground in herbal coffee powder. It cures coughs, colds, body aches, etc., and boosts immunity.

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