How To
How to Ease Constipation with Acupuncture
If you're struggling with constipation, acupuncture may help improve your digestion and reduce intestinal inflammation.[1] X Expert Source Peter D'Aquino, L.Ac, MS, NCCAOMLicensed Acupuncturist Expert Interview. 14 April 2020. There are p...
How to Make Salt Dough Handprints
Salt dough handprints are popular crafts for children and parents make together. Not only is it fun for the child to play with the dough, and later to decorate the handprint, but you also end up with a very special keepsake. They are typically turned into...
How to Manage Mental Illness in a Marriage
Whether it’s you or your spouse who suffers, mental illness can take a toll on a marriage. Both partners can help manage the mental illness by supporting one another, communicating effectively, and taking care of themselves. Don’t be afraid to work with a...
How to Boost Your Immune System with Your Diet
Everyone’s immune system can use a boost now and then. Making changes to your daily diet through the inclusion of certain foods can help you boost your immune system. Adding foods high in probiotics, vitamins A, C, and D, zinc, and selenium to your diet i...
How to Make a Lead Rope for Your Horse
Making your own lead rope for your horse is a fun way to get creative. This lets you decide on the color scheme and the length! All you need are 4 different colors of paracord, a swivel bolt snap, scissors, and a lighter. Attach the strands of paracord to...
How to Care for Someone with Alzheimer's
Alzheimer’s disease is an irreversible and progressive brain disorder that gradually impairs a person’s memory and thinking skills. It also slowly destroys a person’s ability to do simple tasks. Alzheimer’s is the sixth leading cause of death in the Unite...
How to Convert AVCHD Video to MP4 Using VLC Media Player
AVCHD, specially designed for camcorders and digital cameras to record HD videos, is a special file format that requires an AVCHD player. If you want to open it with another player on your Mac/PC or iPhone/iPad/Android etc, you may need to convert it to a...
How to Do a Deep Side Part
Almost anyone with any style hair can use a deep side part to add flair and pizazz to a hairdo. A deep side part can add more volume. Plus, it can take your hair from looking average to looking unique and different. Start by deciding where to part your ha...
How to Report Visa Violations
Each year, thousands of individuals and employers violate the terms of their own visas or visas they sponsored for others. These are often serious offenses which can result in civil liability, deportation, and even criminal sanctions. If you suspect the t...
How to Apply for an I601A Provisional Waiver
In years past, if an immigrant overstayed their visa they would often have to leave the country, reapply for entry and US consulate or Embassy, and wait for approval of denial. This system led to undue hardship on immigrant families, and the Department of...
How to Buy Spaghetti Squash
Looking for a healthy alternative to high-carb wheat pasta? Or, just hoping to work more veggies into your diet? Look no further than your farmer’s market or grocer’s produce section. Spaghetti squash is low in carbs and calories, and is a plentiful sour...
How to Prevent Heartworm in Ferrets
A heartworm infection is extremely dangerous for ferrets. As heartworms mature in a ferret’s heart, they can quickly block arteries, causing trouble breathing, heart failure, and death. Though treatment for heartworm exists, it is extremely risky. These...
How to Treat a Dog with Osteosarcoma
Osteosarcoma is a serious bone cancer in dogs. Most of the time, it can only be treated, prolonging life, not cured.[1] X Research source This cancer tends to be aggressive, and the main form of treatment is a combination of amputation and c...
How to Respond to Tragedy on Social Media
Social media puts us in constant contact with people on a global level. That means as soon as tragedy strikes, people are posting about it on social media. However, responding to tragedy on social media should be done with caution. Before you post, think...
How to Deal with a Negative Body Image
Body image is the way you see yourself and perceive how you look. Body image is not about how you look, but about how you feel about your appearance. If you feel bad about your body, it’s likely that there are underlying thoughts and feelings that affect...
How to Get an Itemized List of Costs from Your Attorney
Generally, your lawyer will charge you an hourly fee for work performed and also charge for certain costs associated with your case. For example, a lawyer will typically charge for photocopying, mailing, and court reporters. If you want an itemized bill,...