How To
How to End Feelings of Shame when You Have OCD
Obsessive compulsive disorder (OCD) affects your thoughts and behaviors in a way that might make you feel weird or different. If you feel like you cannot control your thoughts, you may start to feel shame about your OCD. You may want to stop the thoughts...
How to Report Unpaid Wages
In the United States, if your employer has failed to pay you the minimum wage or has withheld overtime pay, then you can report the violation to either the federal government or to your state agency. The process should be similar in other countries as wel...
How to Get PokéCoins in Pokémon GO
In Pokémon GO, you use PokéCoins to purchase Items and Upgrades from the Shop. To get PokéCoins, you must use real money to make an in-app purchase. You can buy Items, Upgrades, and PokéCoins in the same Shop within the app. Before you try to purchase any...
How to Choose Healthy No‐Cook Breakfast Options
Having a few no-cook breakfast recipes on hand is great. If you're in a rush in the morning or don't like to cook, quick and easy meals are just what you need. But just because you want to avoid cooking, doesn't mean your breakfast has to be unhealthy....
How to Capture a Big World in Small Sketches
In your daily rounds, do you see noteworthy things that inspire your creativity? Carry a pencil and paper and record those images by hand. You will employ an "artist's license" to give things your own flair, so your work will be the opposite of a photog...
How to Determine a Competitive Wage
Whether you're just starting a small business or adding staff to a growing enterprise, offering a competitive wage can help ensure that you get well-qualified applicants to help your business succeed. To determine a competitive wage, you must decide what...
How to File a Discrimination Lawsuit
There are numerous state and federal laws that prohibit discrimination in a variety of different contexts. These laws may forbid discrimination against people on the basis of race, ethnicity or national origin, gender, sexual orientation, religion, and ot...
Enthalpy of Air: Finding It With & Without Steam Tables
Psychrometry is the study of properties of air, which is an important part of the field of Air-conditioning. One important property is the enthalpy, which is a measure of the energy present in the substance at a certain state.
How to Treat Canine Tick Problems
Dealing with ticks is a common concern for dog owners. Ticks carry several diseases, such as canine ehrlichiosis, Rocky Mountain Spotted Fever, anaplasmosis, and Lyme disease, which your dog can catch.[1] X Research source If your dog comes...
How to Remove the System Volume Information Folder from a Flash Drive
The System Volume Information folder is a protected Windows folder that's in the root of every drive. If your PC is set to show hidden folders, you'll even see this folder on your USB flash drive. The folder contains protected System Restore files, volume...
How to Make Glitter Slime
Do you love all things ooey and gooey? Well, why drop a ton of cash on expensive slime at the store when you can make your own from things you probably already have lying around the house? The most traditional method of making slime uses borax, but you ca...
How to Stop Being Confrontational
Do you cause frequent “drama”? Do people say that you have an overly confrontational personality? We might get into confrontations for a number of reasons, but one of the most common is emotion: anger, frustration, and insecurity. Being too confrontationa...
How to Diagnose Stress Response Syndromes
Stress response syndrome (previously known as adjustment disorder) is a short-term condition affecting your ability to cope with current life difficulties.[1] X Research source It can occur in children, teens, and even adults.[2] X Trust...
How to Pay a Decedent's Creditors
When someone passes away, their assets and liabilities are squared away in a court process called probate. During probate, the decedent's estate is administered by an executor or representative whose duty it is to pay off creditors and distribute the rema...
How to Prepare for a Request for Admissions
After filing your complaint or answer, the other side might send you a Request for Admissions. This document will contain statements of fact which you must admit or deny. The purpose of requests for admission is to narrow down the number of issues to be d...
How to Prove a Will Was Signed Under Duress
A will signed under duress is invalid because wills must be signed voluntarily.[1] X Research source Generally, duress includes physical attacks or threats of physical violence. In probate, duress is a form of “undue influence” over the dece...