Gingko (Gingko biloba) has long been used by herbal practitioners and naturopaths for a range of therapeutic uses. In particular, modern scientific studies have shown that there is some memory improvement and improved arterial function when using gingko extract. If you have access to gingko leaves, making the tea is simple and might just give your memory a little boost!
Place the leaves into a bowl.
Pour the hot water over the leaves.
Steep for 5 to 7 minutes.
Strain and pour into the teacup. Drink & enjoy To sweeten, add honey or lemon juice.
Finished.
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