Choose the Perfect Breakup Paragraphs to Send to Your Ex
Choose the Perfect Breakup Paragraphs to Send to Your Ex
Break-ups can be some of the most painful experiences we endure. Often, you’re not just mourning the loss of a spouse, but of a friend, partner, roommate, and of course, the relationship as a whole. Lots of people process the grief of letting someone go by writing down their feelings in a journal or elsewhere. Sending your spouse a break-up paragraph over text is another way to let them know exactly what you’re feeling while reflecting thoughtfully on the relationship. Here are a few ways that you can speak from the heart to let them that the relationship has come to its end.
Break-Up Paragraph via Text

Breakup Paragraphs to Send Him

"I remember the first time we met. It was 4th period English on a rainy day and you had asked me for a pencil. Look how far we’ve come since then, growing in love while growing up. Our history has bonded us for life, even if we have to part ways now. I’ll never regret a moment of our time together."

"You were the first love of my life. I’ll always think of you that way, as the boy who made me feel worthy, as if I mattered. You have that amazing gift of making everyone around you feel special– never lose it! The right person for you won’t take any of your wonderful qualities for granted, like I regrettably did. I hope we can get together later on and catch up one day."

"I’ll never forget our first date. You wore a blue polo shirt and ordered the orange chicken. I wore white and ordered the egg drop soup. Since then, you’ve been a constant in my life, pushing me to grow in so many ways. Saying goodbye is really hard, and my eyes are tearing up as I write this, but I know it’s the best thing for us both."

"Our time together has been so memorable. From the first weekend roadtrip we took up to Big Sur to the last set of matching tattoos– you’ve been with me through thick and thin. Believe me when I say I never envisioned this happening– I thought we’d ve together forever. But I think it’s finally time we both accept that it’s better for us to go our separate ways."

"Waking up without you by my side hurts. I got so used to seeing your eyes flutter open in the morning after a sweet deep sleep, but I’m at peace knowing that the time we shared together was a gift. I hope you are too. And I also hope you know that there are no hard feelings because love and deep as ours is always laced with a little pain. So, no more pain. Only joy, even if we wake up in separate beds."

"You’ve been my best friend for so long. You’ve been there beside me to celebrate every birthday and to offer a shoulder to cry on after every disappointment. I can’t imagine my life without you, although I’ll have to from now on. You’ll find someone that can fulfill you in all the ways I fell short, which is exactly what you deserve."

"You’ve brought so much joy and adventure to my life. From the moment you stepped in it, I knew nothing would ever be the same. And nothing will be now that you’ve left it. I wish you nothing but thrills, love, and laughter, even if it’s not with me. I truly hope you find the kind of love you deserve."

"Our love story has been so beautiful. Your kindness, generosity, and positive influence will never be forgotten. But it’s time to move on and close this beautiful, albeit sometimes painful, chapter of our lives together. You’ve changed me for the better and I hope you think of me fondly, when I do cross your mind."

"The end of this relationship has deeply affected me. I want you to know that even though it was my decision, it was the hardest one I’ve ever had to make. Please reach out to me if you ever need anything as I promised to always be there for you and I meant it."

"You’ve taught me so much about the world. Not only that, but I’ve also learned so much about myself over the course of our relationship, and I thank you for that. You’ve taught me love, patience, and opened my eyes to different points of view. No matter what happened between us, you deserve happiness and I hope that you find it."

Breakup Paragraphs to Send Her

"You are such a beautiful soul. Our time together has changed me forever. I hope that one day down the road, we can catch up over some coffee and pancakes– our favorite– and see how far we’ve come. Until then, I’ll think of you warmly."

"Nothing could have prepared me for this. Our untimely end has truly devastated me. I thought we’d get married, have a family, and now I’m having to reimagine my entire future without you in it. I’m sorry I couldn’t save us."

"The truth is, I’ve felt this way for a long time. My love for you has never faltered, but I think I’ve known for a while that we’re not long-term compatible. The things you want for your life are not the same ones I want for mine, and I’m sorry I can’t give them to you. I wish things were different."

"The thought of being without you is crushing. I didn’t sleep all night, just thinking about the fact that I’ll never hold you in my arms again. I can’t believe we’ve reached this point of no return. I don’t know if there will be a day that passes where I won’t think of you and wonder how you’re doing… even if it’ll be too painful to reach out and ask."

"Thank you for all you’ve done for me. You’ve taught me so much about loyalty and friendship, and pushed me to be better because you saw my potential. I hope you felt seen, too, because your light was and is unmatched. Words cannot express how much you’ve meant to me."

"I’ve never met somebody like you. Your humor, kindness, and quirkiness are one of a kind and anyonebody who knows you is lucky, myself included. The warmth and joy you bring with you when you enter a room should be studied for science. I feel grateful to have had you as the star in my solar system for as long as I did."

"You’ve been my rock all this time. You’ve stood by my side and asked for nothing in return, and for that, I’ll be forever grateful. Perhaps I was like the river that broke through the rock, slowly eroding it into dust. I’m sorry I couldn’t add to your strength and I hope you find somebody who can."

"My happiest moments have been spent with you. Every trip, joyride, late night taco mission, fit of inappropriate laughter– you’ve been behind them. Thank you. You’ve been a shining light in my life and your absence has left a darkness that I did not expect. Please don’t dim yourself for anyone– you deserve to shine bright."

"I really never wanted to give up on us. I sincerely thought we could go the distance. But after years of couple’s counseling and little change, I think it’s best that we be honest with ourselves and move on. Please tell me what you need from me for a smooth transition and I’ll try my best to facilitate this in any way I can."

"I couldn’t have asked for a better, more loyal girlfriend. You’ve stood by me when I had nothing, and you celebrated with me when I had everything. You’ve taught everything I never knew I needed to know about love, trust, friendship. The most bitter lesson of all is realizing that love isn’t enough, is it? If it were, we wouldn’t be here, broken up. But I trust that God had a different plan for us, and I hope we can make each other proud even if only from a distance."

Sad Breakup Paragraphs

"My heart is broken. Shattered into a thousand splinters. What if things had been different? I guess we’ll never know. All I know now is I’m going to need a lot of time to heal from what I thought was my happy ending. I’ll try to write a new one– you do the same."

"I have no idea how to move on. How are you supposed to move on from the person you thought you’d know forever? I keep asking these questions over and over again. I know you can’t answer them. So, we’ll just let these thoughts hang in the distance between us like paper lanterns, warmed by the memory of our love. Goodbye."

"There’s a hole in my life in the shape of you. Nothing else fits in it, not even my pain. I hope you know that what we had was real, raw, intense. I’ve never felt that way about anyone and I don’t think I ever will. All the love I had left in me– you took it with you."

"You will always be the one that got away. The next pair of lips I kiss will remind me of you. The next hand I hold will remind me of you. Every girl I meet, I’ll compare to you, which is so unfair to them. But all I can do is be honest with myself and I know I’ll never forget you– nor will I want to. You’ve ruined me for all loves to come."

"Forever and a day– that’s how long I’ll love you. I believe you and I are twin flames, meaning our souls have been intertwined before we were born and will remain intertwined long after we die. In this life and the next, I will love you, even if I never see you again. Maybe especially then."

"I can’t imagine anything more painful than this. It feels like a bullet to the heart, a sharp and unrelenting pain. I didn’t know humans could endure this and live– add it to the list of all the things you’ve taught me. It makes sense now, what they say: 'Grief is love with no place to go.'"

"This is the hardest thing I’ve ever had to go through. It’s as if I’m mourning the death of somebody who is still alive. Why did you have to go and make me feel like you’d love me forever when your love actually had an expiration date on it? Your love spoiled, became rotten, made me sick. How will I ever recover?"

"The thought of never holding you again kills me. I might as well not have hands, because all they’re good for is missing you and praying that you come back to me. I know it may not be any time soon, but I’ll never give up on wishing we could work."

"I wish we could go back to the beginning, before all of this. If I had a time machine, I’d go back to the first day we met. I’d hold you and never let you go. I’d cherish every kiss, giggle, secret– I’d take nothing for granted. Even if I knew this is how it would end, I’d still do it all over again."

"I feel like a fish out of water without you here. I’m gasping for air, trying to make sense of this nightmare. One moment, we were happy and planning for the future, and the next, you were crying on my doorstep in the rain. The words you said have changed me forever. I understand I have to let you go, even if it feels like I’m drowning. For now, all I can do is try to breathe."

Breakup Paragraphs with Quotes

“For what it’s worth... it’s never too late [...] to be whoever you want to be. There’s no time limit. Start whenever you want. You can change or stay the same. There are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. I hope you see things that startle you. I hope you feel things you’ve never felt before. I hope you meet people who have a different point of view. I hope you live a life you’re proud of, and if you’re not, I hope you have the courage to start over again.” ― F. Scott Fitzgerald

“I couldn't sleep last night because I know that it's over between us. I'm not bitter anymore, because I know that what we had was real. And if in some distant place in the future we see each other in our new lives, I'll smile at you with joy and remember how we spent the summer beneath the trees, learning from each other and growing in love. The best love is the kind that awakens the soul and makes us reach for more, that plants a fire in our hearts and brings peace to our minds, and that's what you've given me. That's what I hope to give to you forever. I love you. I'll be seeing you.” —Nicholas Sparks, The Notebook

"I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they're right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together."— Marilyn Monroe

“You cannot prevent the birds of sorrow from flying over your head, but you can prevent them from building nests in your hair.” — Chinese Proverb

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”— Steve Maraboli

"You replace these old habits with new habits, like texting your friends in a group chat all day and planning fun dinner parties and going out on adventures with your girlfriends, and then all of a sudden one day you're in London and you realize you've been in the same place as your ex for two weeks and you're fine. And you hope he's fine." — Taylor Swift

“You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself you tasted as many as you could.”— Louise Erdich, The Painted Drum

"Pain is a part of life. Sometimes it's a big part, and sometimes it isn't, but either way, it's a part of the big puzzle, the deep music, the great game. Pain does two things: It teaches you, tells you that you're alive. Then it passes away and leaves you changed. It leaves you wiser, sometimes. Sometimes it leaves you stronger." — Jim Butcher

“We believe that we can change the things around us in accordance with our desires—we believe it because otherwise we can see no favorable outcome. We do not think of the outcome which generally comes to pass and is also favorable: we do not succeed in changing things in accordance with our desires, but gradually our desires change. The situation that we hoped to change because it was intolerable becomes unimportant to us. We have failed to surmount the obstacle, as we were absolutely determined to do, but life has taken us round it, led us beyond it, and then if we turn round to gaze into the distance of the past, we can barely see it, so imperceptible has it become.” — Marcel Proust, In Search of Lost Time

“It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn't matter what we call it; what matters is to leave in the past those moments in life that are over.” ― Paulo Coelho, The Zahir

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