How To

Getting back into an exercise routine can be difficult if you have gotten off track. If you have fallen off the wagon for more than a few weeks, you can restart your healthy habits by evaluating your fitness level and developing some healthy goals. You ca...

Although salads are typically considered a healthy meal option, they can contain many high-fat foods which threaten to raise your body’s levels of unhealthy cholesterol. LDL cholesterol—known as “bad” cholesterol—can cause plaque to buildup in your arteri...

Money is an important part of life, and one that cannot be ignored, but focusing all of your mental energy on the subject can be unhealthy. Start by trying to take the stress away from dealing with your finances. Set proactive goals to help you tackle fin...

Style in the 1980s was all about being bold with your hair, makeup and clothing; in fact, it was difficult to be “over-styled.” Huge, gravity-defying hair was all the rage, as was wearing large bows and heavy makeup. Loud patterns and colors went together...

This wikiHow teaches you how to change your mail settings so that messages sent to your iCloud.com email address arrive on your iPhone immediately.

Taking care of your aging parents can be a difficult task, both emotionally and financially. Add sibling rivalry and old disagreements to the mix, and elder care can become a major source of family conflict. While some of your family baggage from childhoo...

Paget's disease is a rare bone disease in which your bones regenerate quicker as you age, instead of slower. It is normal for new bone tissue to replace old bone tissue over time. However, the accelerated regeneration results in the thickening and weakeni...

Caring for a loved one with Cystic Fibrosis (CF) can be stressful, but there are many steps you can take to cope. Educating yourself about the condition and learning how to offer the best care will help eliminate self-doubt, which is a leading cause of ca...

When you think about cat eye makeup, you probably first think about eyeliner. However, you don’t necessarily need eyeliner to create this beautiful, sultry look. While the traditional look is created by extending the eyeliner to create a “flick” at the ou...

Being a nurse can be a stressful job at the best of times. When you find yourself working nights, picking up extra shifts, and pushing yourself to the point of exhaustion to take care of your patients, fatigue and stress can become a part of everyday life...

This wikiHow teaches you how to edit your iPhone's privacy settings to prevent certain apps from accessing your photos.

A bit of fidgeting is normal, especially in kids and teenagers. If your child fidgets a lot, you may be wondering how to help them sit calmly and focus. If you notice a certain child fidgeting a lot, here is how to handle it.

If you've been struggling with your weight for a significant period of time, you've probably been tempted by these seemingly magic pills. However, in many cases, weight-loss supplements produce only marginal results at best. To know if weight-loss supplem...

Cauliflower is often cited as a superfood, as some research even suggest it may help improve memory and brain function, and prevent certain types of cancers and cardiovascular diseases.[1] X Trustworthy Source Science Direct Online archive of peer...

There are three branched-chain amino acids (BCAAs) – leucine, isoleucine, and valine. BCAAs are the "building blocks" of protein and can be found naturally in many protein sources. These BCAAs can help you in a number of ways. If you have liver disease or...

Foot drop is a condition that occurs sometimes in people with MS. This condition causes the toes in one foot to drop down instead of moving up when a person lifts their foot to take a step. This causes difficulty walking on uneven surfaces, such as curbs...