In Kyokushin karate, we have different punches. The straight punch is the easiest. In this article, you will learn about how to throw a punch in Kyokushin karate.
Position your fist at the chest level. The shoulder must be relaxed, not tensed.
Make sure that your elbow points straight back, not winging out to the side. It should be at a 45 degree angle to the shoulder.
Execute the move so that the fist and forearm travels in a straight line to the solar plexus.
Lock your elbow down and keep your shoulders square; do not reach. It should be in a straight line from the fist to the shoulder.
Hit at the solar plexus.
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