Chef's Recipe: Pita Pita Falafel Sandwich

What makes Pita sandwiches a hit with the foodies is the way it lets ingredients speak for themselves. So if your lunchtime has begun to get fusty, you could turn to these fresh and healthy sandwich ideas that are unlikely to leave you bored. Continuing with our new series, we bring you another tested and never-fail recipe.

INGREDIENTS

Lebanese Bread (Whole wheat Bread/White Bread): 6

Iceberg Lettuce: 40 grams

Tomatoes: 40 grams

Mushrooms Grilled: 20 grams

Coriander: 2 grams

Sprouts: 10 grams

Black Olives: 10 grams

Falafel: 100 grams

Hummus: 40 grams

Mint Mayonnaise: 35 grams

Chili Sauce: 35 grams

Cheddar Cheese: 10 grams

Salt & Pepper

METHOD

Step 1: Steam the pita bread for 10 seconds.

Step 2: Open along the sides up to 40%.

Step 3: Apply hummus on the lower base.

Step 4: Add Iceberg Lettuce, Tomatoes, Coriander, Sprouts, Black Olives.

Step 5: Next add the grilled falafel & mushroom followed by the sauces, mint mayonnaise & chilli.

Step 6: Sprinke some salt & pepper.

Step 7: Once all the ingredients neatly fit the pocket, roll the upper layer inward, roll the sandwich.

Step 8: Toast to perfection and serve.