Aloe Vera To Coconut Oil, Easy Ways To Keep Your Skin Moisturised During Summer

Summer is here and it’s time to prioritise skincare, especially with the inevitable dryness that comes with the season. The extra sunshine can dehydrate our bodies and exacerbate dry skin, particularly if harsh skincare products are used. To keep your skin healthy this summer, consider these simple tips:

1. Cleansing, Toning, and Moisturising (CTM): Start by following the CTM regimen, which involves cleansing your skin with a suitable cleanser, followed by toning and moisturising.
2. Aloe Vera Gel: Opt for homemade aloe vera gel over store-bought ones. Apply clean green aloe vera gel to your face and neck to remove dark spots caused by sun exposure and hydrate your skin.
3. Vitamin-rich Foods: Incorporate foods rich in vitamins C and E, such as watermelons, cucumbers and carrots, into your diet. These antioxidants aid in skin repair and protect against harmful sun rays.
4. Stay Hydrated: Ensure adequate hydration by drinking at least two litres of water per day. Limit consumption of caffeine and alcohol, as they can contribute to dehydration.
5. Glycerin: Use glycerin daily to cleanse the skin, as it repairs damaged skin cells and maintains moisture throughout the day.
6. Protect Lips: Apply a lip balm with SPF 15 or higher to prevent damage from summer UV rays.
7. Coconut Oil: Massage your face with coconut oil before bathing to maintain a healthy glow.
8. Use a Soft Towel: Opt for a soft, clean cotton towel to avoid irritating and drying out the skin.
9. Use Natural Soaps: Avoid perfumed soaps, which can irritate the skin and cause dryness. Instead, opt for natural soaps or bath gels.
10. Use Sunscreen: Apply sunscreen regularly before going outdoors to protect against harmful UV rays and prevent skin dryness.
11. Get Steamed: Incorporate weekly steaming into your skincare routine to remove dirt and oil buildup that can clog pores and lead to skin problems.
12. Use a Face Pack: Regularly use a face pack to promote glowing skin.
13. Exfoliation: Remove dead skin cells through exfoliation to prevent dryness and promote skin health.
14. Shaving: Always use shaving gel or cream when shaving to prevent dryness and follow up with moisturiser afterwards.

By following these tips, you can ensure that your skin remains healthy, hydrated and glowing throughout the summer months.