How To

Have you ever wondered how many steps you've taken during the day? This wikiHow teaches you how to use your iPhone’s Health app to keep track of how many steps you walk each day.

Have you ever wondered how many steps you've taken during the day? This wikiHow teaches you how to use your iPhone’s Health app to keep track of how many steps you walk each day.

The workplace can be a stressful place. Anxiety, conflict, bad management, overwork and more can lead to frustration and other types of distress. Fortunately, there are steps you can take to help you calm down. First, take a moment to focus on your breath...

Clutter is a real challenge if you have ADHD. If you are having trouble with forgetfulness, distraction or with a general feeling of disorganization in your life, you may have a hard time with untidiness. You should make time in your calendar to tackle th...

Jangmo-o is a new Dragon-type Pokémon in Sun and Moon that can evolve into the pseudo-legendary Dragon-and-Fighting-type Pokémon Hakamo-o, making it a valuable Pokémon for any player, competitively or not.

A child who is visually impaired has the same needs for positive self-esteem as any child. However, they may have more trouble building it as they learn that they have to do things a bit differently than other people. Nonetheless, you can help your child...

Cocoa (or cacao) beans are the defining ingredient of chocolate. They are also rich in flavanols, which can help your cells resist damage, and are credited with lowering blood pressure, improving blood flow, and reducing the likelihood of blood clots.[1]...

A working holiday visa is a good opportunity for young people who want to experience living and working in a foreign country for 6-12 months. Often, recent graduates between the ages of 18 and 30 apply for working holiday visas to travel abroad. To apply...

If you need instructions on how to use a blackhead vacuum, also known as a blackhead remover or pore vacuum, you’re in luck. These helpful tools aren’t particularly difficult to operate once you understand how they work. Using suction, the vacuum lifts ou...

Although salads are typically considered a healthy meal option, they can contain many high-fat foods which threaten to raise your body’s levels of unhealthy cholesterol. LDL cholesterol—known as “bad” cholesterol—can cause plaque to buildup in your arteri...

Paget's disease is a rare bone disease in which your bones regenerate quicker as you age, instead of slower. It is normal for new bone tissue to replace old bone tissue over time. However, the accelerated regeneration results in the thickening and weakeni...

A long-lost sibling’s refusal to meet with you can be an extremely painful experience. In order to cope with the rejection, you will need to let yourself grieve and try not to take it personally. It is also important that you process your emotions by writ...

Hot chocolate on a snowy winter day can take you instantly back to your childhood, warming you body and soul. Nonetheless, as much as you love classic hot chocolate, you may want to spice up your hot chocolate. You can make the base richer or more flavorf...

For the best chances of saving a fading pup, contact a veterinarian at the first sign of trouble, like excessive crying or difficulty nursing. Ensuring that the pups nurse, maintaining their body temperature, and offering emergency care are your most effe...

Sweaters are warm and cozy, but they don't last forever. Instead of throwing an old sweater out, why not turn it into something new? With a simple pattern and a few minutes' time, you can have a pair of warm, cozy gloves to wear throughout the season!

Depending on your tastes and budget, there are a number of different bathroom flooring options available for those looking to do some remodeling. When making a decision about flooring, you should first consider your budget and think about what you want ou...